Individuals, Couples & Family Coaching

As your life coach, I offer you a unique blend of coaching, mentoring, counseling and guidance.  My role is to help you access your own inner wisdom, and from there, take action in transforming your life.  Our coaching relationship is a partnership and the focus of our sessions is on you and those areas of your life where you feel the most limitation and/ or challenge be it in the personal, interpersonal and/or professional arenas.   We’ll begin the process by opening up pathways for making the changes you seek, unearthing the barriers and blocks that are in your way.

I specialize in working with individuals, couples, families along with young adults and teens.  The process of transformation can occur at any age, stage or phase of life.  All that is required is your heartfelt intention to change–you don’t need to know how this will occur, just that you’re ready.

  • Are you ready to create a new blueprint for your life?
  • Are you ready to tap into the unlimited potential that is you?
  • Are you ready to gain insight into those limiting patterns and beliefs that you’ve carried your whole life?
  • Are you tired of living in limitation and lack, falling prey to self-sabotaging behaviors such as procrastination, paralysis and negative, defeating self-talk?
  • Are you ready to let go of self-judgment and/or the painful wounding that comes from feeling judged?
  • Are you ready to strengthen your communication skills, release conflict and past hurts?
  • Are you ready to live from your inner compass, accessing your own inner wisdom?
  • Are you exhausted from feeling you’re not good enough or living from all of the never’s — I’ll never get the promotion, I’ll never find my perfect job, I’ll never find my life purpose, I’ll never find love…?

If any of the above apply to you then you’ve come to the right place!

Your coaching process will be custom designed to your personal needs, including offering specific exercises for you to do at home between sessions to assist you in integrating our work.  Together, we will also explore forgiveness practices and pathways for healing past hurts that may be keeping you from deepening your connections with family, friends and colleagues.  

Isn’t it time to claim greater fulfillment, abundance, inner peace and love in your life? Are you ready to expand your consciousness and live from a place of freedom and joy?

What are you waiting for?